Name: Paige Castor
Nickname: P-Nasty (given to me by Bri), PrincessP, P-Lo
Date of Birth (Month/Date): October 2nd, 1980 (!!!!)
Top 5 Workout Songs:
1. Glowing by Nikki Williams
2. Back to Love by Jay Sean
3. All I Do Is Win by T-Pain
4. B.O.B by Outkast
5. Every Word by Ercola.
I like to mix in some random new music with some familiar fun tracks.
Favorite Restaurant in Atlanta:
Any restaurant! It is tough to eat out with an 18 month old, so any time I can enjoy a nice dinner without food being thrown, I am a happy woman. Haven in Brookhaven is an old favorite of mine. My husband proposed to me there, and we also revealed our baby’s gender there. The truffle hay is amazingly sinful!
Working out! Yep, my job is my hobby. On my days “Off” you will probably find me in a class. I simply don’t know how to start my day without a workout! I also love hosting parties and decorating my home. I have recently been enjoying antique hunting. My parents have a beach house and a sailboat and we love to go sailing whenever possible!
Favorite Sports Team:
GEORGIA BULLDAWGS! I am a former letterman (Equestrian), and we are season ticket holders for the football season.
I really can’t stand it when people are constantly negative. Life is too short and too beautiful to be a downer.
Being a BLAST instructor? Ha! I think becoming a mother, of course, would be a huge accomplishment, but mostly I think daring to live a life I never dreamed possible would be my biggest accomplishment. I do what I love, I work with people I love, and I am in love with my husband and my family. Life doesn’t get much better. It seems like a different life than when I looked in the mirror and I saw a girl who weighed 215+ pounds. I don’t even know who that girl is anymore and I am so happy with where my life and my fitness journey have brought me.
Top Fitness Tip:
Remember, when you are performing a lunge or a squat, really brace your weight in your heels. That will activate your glutes and shape your booty!
Words to Live By (favorite motivational quote):
Speaking of squats, “If you don’t squeeze it, no one else will!” I also will always believe that, “you are always stronger than you think. Get out of your body’s way and let it do its work!”
Share One Thing That No One Knows About You:
Back in my modeling days I appeared in Seventeen magazine in a Target ad! Yep, I was a big timer back in the day!
Favorite Thing about BLAST900:
Is it cheating to say EVERYTHING!? I love the music, the energy, the amazing clients, the treadmills, the intensity, the excitement, the equipment….well, I do hate the “pink squishy disks of death” (versa disks) so that is one thing.